Ubuzima
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Menya uburyo wanoza Imirire ukurikije ubwoko bw’amaraso yawe
Hariho amoko ane y’amaraso: A, O, AB na B. Mu bijyanye n’imirire, ubwoko bw’amaraso bugira uruhare runini mu kugena ibyo kurya dukunda kurusha ibindi. hari...
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Sobanukirwa umumaro w’amakara mu buzima bwa muntu
Amakara ateguye ku buryo bwihariye afite akamaro gakomeye kuko akoreshwa mu kuvura indwara z’umwijima, urwungano ngogozi n’impyiko. amakara akoreshwa mu...
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Sobanukirwa uburyo warwanya kumererwa nabi mugihe ukoze urugendo rurerure mu modoka
Kurwara no kugira iseseme mu gihe abantu bagenda mu modoka ni ikibazo kigera ku bantu benshi ku isi. Ubu burwayi buterwa no kutumvikana hagati y’amaso...
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Sobanukirwa impamvu zitera kwibagirwa gukabije
Kwibagirwa ni ibisanzwe kuri buri wese, ariko hari igihe ubona ko bikabije bikitwa indwara (dementia) indwara yo kwibagirwa iterwa n’umunaniro ukabije,...
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kubera iki amata ari ingenzi mu buzima?
abantu benshi bakunda kunywa ikawa n’ibindi binyobwa bumva ko byabagwa neza. Ni byiza kubinywa ariko nta kinyobwa cyagereranywa n’amata kuko yuzuyemo...
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Sobanukirwa Akamaro vitamine C ifitiye umubiri wacu
Vitamine C ikomoka mu mu biribwa nk’imbuto n’ibindi bimera nk’amacunga, inkeri, ipapaye,water melon n’izindi. Vitamine C ni ingenzi kuko yongerera umubiri...
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Sobanukirwa akamaro k’amashu y’umutuku mu mubiri
Amashu y’umutuku agira uburyohe bwinshi, ashobora kuribwa atetse cyangwa se salade. Aya mashu ni ingenzi afatiye runini umubiri kuko ari inkomoko...
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Akamaro ka tangawizi mu mubiri w’umuntu
tangawizi (ginger) ni igihingwa kigira indabo, imizi yacyo niyo iribwa. Tangawizi ishobora kuribwa mu buryo butandukanye: ari mbisi, yanitse, ifu cyangwa...
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Sobanukirwa byinshi birebana n’indwara y’umusonga
Umusonga ni indwara ifata inzira z’ubuhumekero cyane ibihaha ikaba iterwa na virusi, iyo virusi iragenda igafunga ibihaha bityo umwuka ukananirwa gutambuka,...
